Had dinner after being semi good all day

Well as you saw from my earlier post I pretty much stayed on target today with my diet.  I did have a snack of microwave popcorn instead of the ice cream bar that I wanted to eat.  I'm sooo good!


I just had my dinner from Freshology of BBQ Beef (nice and tender with sweet tangy sauce) with Roasted Sweet Potatoes and veggies (corn, squash, lima beans, onion, bell pepper) with ice tea.  All of that food for only 380 calories!  AND I get to have a tiny desert which is how I was able to resist the siren call of haagan daaz milk chocolate ice cream bar!

So this is the second day of my being on my freshology diet and am feeling good about my healthy journey.  I've been better about knowing what was are portions and have been putting thought into my grocery shopping.  I think I'll be done with the program the first week of June so need to start thinking about my meal plans.  I need to start looking for a low calorie recipe book.  Something that will make my shopping easy with the recipes and a list.